In these uncertain, mind-bending times, kids need calming strategies and coping skills more than ever.
A guide to simple tools your child can use to self-manage difficult emotions: Anxiety, Anger, Agitation, Sensory Overload
26 quick and easy strategies for help calming down.
One page cheat sheet you can pull out at a moment's notice.
Extra space to customize with your own notes & strategies.
Tools to manage anger and agitation. Avoid & shorten meltdowns.
Reminders of basic coping skills to alleviate anxiety.
Strategies for calming sensory overload, overwhelm and emotional distress.